Welcome to Ed/K
The Dr. Edwin H. Sponseller Memorial
2021 Virtual Event info
TBD
Walk / Run / Whatevs
Walk / Run / Whatevs
To Be Determined... BY YOU!
2021 is your call... just grab your kids, a friend or just your headphones and get moving! The course is your call or we can provide suggested routes - just ask!
Benefits the LIVESTRONG program at the Chambersburg YMCA
& other local charities.
Walk / Run / Whatevs
Walk / Run / Whatevs
Walk / Run / Whatevs
Just get outside!
Ed would love to see your smiling faces :) Try a 1K with the kiddos or a casual stroll around the block with a new neighbor. Maybe push yourself and clock it for a PR 5K, 10K or more?!
This EdK is YOUR EdK!!
Donation Deets
Walk / Run / Whatevs
Donation Deets
$20 suggested donation
include t-shirt
(guaranteed if registered before 04.01.21).
*all entries include LIVESTRONG band
About LIVESTRONG
Available at the YMCA
Available at the YMCA
Available at the YMCA
LIVESTRONG at the YMCA is a program designed to treat the whole person. It is a 12-week evidenced based program that helps cancer survivors reclaim their health and well-being following a cancer diagnosis.
Empowering Survivors
Available at the YMCA
Available at the YMCA
The goal of the LIVESTRONG at the YMCA program is to empower adult cancer survivors to improve functional capacity and to increase their quality of life through group fitness and strength training.
Core Building
Available at the YMCA
Core Building
Participants build cardiovascular endurance, core muscle strength and endurance, core flexibility and balance, which may help improve functional ability stress management, reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels and self-esteem.