EdK Memorial Run
EdK Memorial Run
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Welcome to Ed/K

Welcome to Ed/K Welcome to Ed/K Welcome to Ed/K

The Dr. Edwin H. Sponseller Memorial 


Get your 5K on @ the edk

Register today! 

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It’s a wrap!

Thank you for your participation and helping to support the LIVSTRONG program at the Chambersburg YMCA!

REGISTER ONLINE

Click here

SATURDAY JUNE 10, 2023

CASHS Stadium

1 / 5K Walk / Run

1 / 5K Walk / Run

Join us at the 

Dr. Edwin H. Sponseller

Track & Field Complex 


8:00 AM | Registration opens

9:00 AM | Races start 


*sorry, pets not permitted 

inside the stadium



1 / 5K Walk / Run

1 / 5K Walk / Run

1 / 5K Walk / Run

Fun Run or Walk 1K (track) 


5K 

Track start | finish 

includes McKinley loop 

(course TBD) 


POST RACE 

@ Liquid Art Brewing Co. 

Present your race bib for one (1) FREE Best Blonde (Ed's Fav). Must be 21 yo.

Other Info

1 / 5K Walk / Run

Other Info

$10 1K | $25 5K | $30 5K day of
includes t-shirt
(*guaranteed if registered by 05.25.23)

1K includes kids medal & snack bag

*all entries include LIVESTRONG band


Benefits the LIVESTRONG program at the Chambersburg YMCA  & other local charities.

REGISTER ONLINE

Click here

Registration Flier

EdKFlyer2023 (pdf)

Download

COURSE ROUTE

click here

Social

Sponsors

Bachelor Sponsor

About Ed/k

What is ED/K?

In April 2017, Ed lost his 11 year battle with Lymphoma.  Join us in honoring Ed  and his love for running... any age, any distance.  


Choose your course. 

Train & encourage others.  

Run happy and SMILE!


Benefits the LIVESTRONG program at the Chambersburg YMCA.

Running Legacy

Ed was a lifelong athlete. He enjoyed skiing, basketball and long distance running. He completed nearly forty marathons, including London, Prague, New York and Boston. His first was the Marine Corps Marathon in Washington D.C. in 1983 (pictured right), which he went on to run several more times, including the 1995 race when he joined his two sons in running their first marathons. 


His love of running inspired many others in the community. He had a smile and a positive word for all runners, from the winners to those in the back of the pack. He enjoyed participating weekend training runs along with his brother and many friends in the mountains of Caledonia State Park in Fayetteville, PA.  

mIX 95.1 Radio Interview

Ed K 0n-air interview with Steve Sponseller (mp3)Download

About LIVESTRONG

Available at the YMCA

Available at the YMCA

Available at the YMCA

LIVESTRONG at the YMCA is a program designed to treat the whole person. It is a 12-week evidenced based program that helps cancer survivors reclaim their health and well-being following a cancer diagnosis.

Empowering Survivors

Available at the YMCA

Available at the YMCA

The goal of the LIVESTRONG at the YMCA program is to empower adult cancer survivors to improve functional capacity and to increase their quality of life through group fitness and strength training. 

Core Building

Available at the YMCA

Core Building

Participants build cardiovascular endurance, core muscle strength and endurance, core flexibility and balance, which may help improve functional ability stress management, reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels and self-esteem. 

    Contact Us

    ED/K Memorial 1/5/10K Chambersburg YMCA

    570 E McKinley St, Chambersburg, PA 17201

    (717) 263-8508

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