EdK Memorial Run
EdK Memorial Run
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Welcome to Ed/K

Welcome to Ed/K Welcome to Ed/K Welcome to Ed/K

The Dr. Edwin H. Sponseller Memorial 


2024 EDK 5K RESULTS

ED 5K 2024 Overall Results (pdf)

Download

SUNday October 6, 2024

CASHS Stadium

1 / 5K Walk / Run

1 / 5K Walk / Run

Join us at the 

Dr. Edwin H. Sponseller

Track & Field Complex 


12:30 PM  | Registration opens

2:00 PM  | Races start 


*sorry, pets not permitted 

inside the stadium



1 / 5K Walk / Run

1 / 5K Walk / Run

1 / 5K Walk / Run

Fun Run or Walk 1K (track) 


5K 

Track start | finish 

includes McKinley loop 

(course TBD) 


Other Info

1 / 5K Walk / Run

Other Info

$10 1K | $25 5K | $30 5K day of
5k registrations includes t-shirt*
(*guaranteed if registered by 09.15.24)


All entries include LIVESTRONG band


Benefits the LIVESTRONG program at the Chambersburg YMCA  & other local charities.

After party

Join us after the Edk on The Pub Deck!  Bring your bib for a free beer*!  


*Must be 21 or older.  One beer per person. 


454 Norland Ave | 17201 


Thank you to the Broadwater / Vorhees Families for hosting us and their donation. 

EdK Flyer (pdf)

Download

Sponsor packet (pdf)

Download

Get your 5K on @ the edk

Register today! 

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It’s a wrap!

Thank you for your participation and helping to support the LIVSTRONG program at the Chambersburg YMCA!

doctorate sponsors

    masters Sponsors

      bachelor sponsors

        About LIVESTRONG

        Available at the YMCA

        Available at the YMCA

        Available at the YMCA

        LIVESTRONG at the YMCA is a program designed to treat the whole person. It is a 12-week evidenced based program that helps cancer survivors reclaim their health and well-being following a cancer diagnosis.

        Empowering Survivors

        Available at the YMCA

        Available at the YMCA

        The goal of the LIVESTRONG at the YMCA program is to empower adult cancer survivors to improve functional capacity and to increase their quality of life through group fitness and strength training. 

        Core Building

        Available at the YMCA

        Core Building

        Participants build cardiovascular endurance, core muscle strength and endurance, core flexibility and balance, which may help improve functional ability stress management, reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels and self-esteem. 

        About Ed/k

        What is ED/K?

        In April 2017, Ed lost his 11 year battle with Lymphoma.  Join us in honoring Ed  and his love for running... any age, any distance.  


        Choose your course. 

        Train & encourage others.  

        Run happy and SMILE!


        Benefits the LIVESTRONG program at the Chambersburg YMCA.

        Running Legacy

        Ed was a lifelong athlete. He enjoyed skiing, basketball and long distance running. He completed nearly forty marathons, including London, Prague, New York and Boston. His first was the Marine Corps Marathon in Washington D.C. in 1983 (pictured right), which he went on to run several more times, including the 1995 race when he joined his two sons in running their first marathons. 


        His love of running inspired many others in the community. He had a smile and a positive word for all runners, from the winners to those in the back of the pack. He enjoyed participating weekend training runs along with his brother and many friends in the mountains of Caledonia State Park in Fayetteville, PA.  

          Social

          mIX 95.1 Radio Interview

          Ed K 0n-air interview with Steve Sponseller (mp3)Download

          Contact Us

          ED/K Memorial 1/5/10K Chambersburg YMCA

          570 E McKinley St, Chambersburg, PA 17201

          (717) 263-8508

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