Welcome to Ed/K
The Dr. Edwin H. Sponseller Memorial
SUNday October 6, 2024
CASHS Stadium
1 / 5K Walk / Run
1 / 5K Walk / Run
Join us at the
Dr. Edwin H. Sponseller
Track & Field Complex
12:30 PM | Registration opens
2:00 PM | Races start
*sorry, pets not permitted
inside the stadium
1 / 5K Walk / Run
1 / 5K Walk / Run
1 / 5K Walk / Run
Fun Run or Walk 1K (track)
5K
Track start | finish
includes McKinley loop
(course TBD)
Other Info
1 / 5K Walk / Run
Other Info
$10 1K | $25 5K | $30 5K day of
5k registrations includes t-shirt*
(*guaranteed if registered by 09.15.24)
All entries include LIVESTRONG band
Benefits the LIVESTRONG program at the Chambersburg YMCA & other local charities.
After party
Join us after the Edk on The Pub Deck! Bring your bib for a free beer*!
*Must be 21 or older. One beer per person.
454 Norland Ave | 17201
Thank you to the Broadwater / Vorhees Families for hosting us and their donation.
About LIVESTRONG
Available at the YMCA
Available at the YMCA
Available at the YMCA
LIVESTRONG at the YMCA is a program designed to treat the whole person. It is a 12-week evidenced based program that helps cancer survivors reclaim their health and well-being following a cancer diagnosis.
Empowering Survivors
Available at the YMCA
Available at the YMCA
The goal of the LIVESTRONG at the YMCA program is to empower adult cancer survivors to improve functional capacity and to increase their quality of life through group fitness and strength training.
Core Building
Available at the YMCA
Core Building
Participants build cardiovascular endurance, core muscle strength and endurance, core flexibility and balance, which may help improve functional ability stress management, reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels and self-esteem.